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Item #:
934619
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
90% of respondents would recommend this to a friend
Item #:
934619
GBP 13
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What Stands Out
Attachment Insights
Offers an in-depth understanding of adult attachment styles, helping readers better comprehend their own behaviors and motivations in romantic relationships, thereby fostering healthier connections.
Practical Strategies
Equips readers with actionable strategies to improve their love lives, addressing common relationship problems and enhancing emotional intimacy through evidence-based approaches.
Expert Guidance
Written by renowned experts in psychology, this book provides credible insights backed by research, ensuring readers gain valuable knowledge from trusted authorities in the field of relationships.
Product Details
- Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and psychologist Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle through adult attachment. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that everyone behaves in one of three distinct ways while in a relationship:• Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back• Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness• Secure people feel comfortable with intimacy and are usually warm and lovingAttached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
| Publisher | Tarcher |
| Publication date | January 5, 2012 |
| Edition | Reprint |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 1585429139 |
| ISBN-13 | 978-1585429134 |
| Dimensions | 5.96 x 0.81 x 8.96 inches (15.1 x 2.1 x 22.8 cm) |
| Package Weight | 3 Pound |
Who Should Buy?
-
Singles Seeking Love
Individuals looking for romantic connections can gain insights into attachment styles to improve their dating experiences.
-
Couples in Conflict
Couples experiencing relationship challenges can learn how attachment styles affect their interactions and emotional responses.
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Therapists and Counselors
Mental health professionals can use the book's concepts to aid clients in understanding their attachment behaviors and patterns.
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Skeptics of Science
Individuals who dismiss scientific research on relationships may not value the content or findings presented in the book.
Product Description
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Interpersonal Relations Editorial Review
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love offers insightful exploration into adult attachment styles and their profound impact on relationships. Drawing from over two decades of research, the book presents a comprehensive framework for understanding emotional connectivity, communication, and the intricacies of our relational behaviors. Readers appreciate the validation of diverse attachment styles regardless of gender, which is a refreshing deviation from conventional self-help narratives. Many have noted that the narratives and exercises are designed to foster effective communication, aiding in resolving conflicts born from underlying intimacy issues. This thought-provoking guide not only educates but empowers individuals to cultivate healthier relationships.
Customer Reviews & Ratings
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Pros
- Insightful exploration of adult attachment styles
- Validates diverse attachment styles across genders
- Provides practical tools for effective communication
- Empowers readers to understand personal relationship patterns
- Draws on two decades of research for credibility
Cons
- Examples may lack inclusivity for varied relationships
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GBP 13
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