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Part-Time Paleo: How to Go Paleo Without Going Crazy
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Part-Time Paleo: How to Go Paleo Without Going Crazy
Part-Time Paleo makes going Paleo fun, easy, and delicious.
Part-Time Paleo: How to Go Paleo Without Going Crazy
Item #: 20724928

Part-Time Paleo: How to Go Paleo Without Going Crazy

88% of respondents would recommend this to a friend

Item #: 20724928

GBP 14

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Part-Time Paleo makes going Paleo fun, easy, and delicious.
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What Stands Out

Flexible Approach
Part-Time Paleo promotes a balanced lifestyle, allowing users to integrate paleo principles without strict adherence, making it accessible for busy individuals.
Practical Tips
The book offers easy-to-follow strategies and recipes, ensuring that users can adopt a paleo diet without feeling overwhelmed or restricted by traditional dieting.
Health Focus
Part-Time Paleo emphasizes health benefits, helping users improve their wellness while enjoying their favorite foods, creating a sustainable approach to healthy eating.

Product Details

Shop Part-Time Paleo: How to Go Paleo Without Going Crazy online at a best price in UK. 0142180661
  • Part-Time Paleo book provides a refreshing approach to the Paleo diet, removing the notion that it has to be a full-time commitment.
  • The book offers guidance on setting up a Paleo-friendly kitchen and stocking the pantry, fridge, and freezer for convenient meal preparation.
  • It includes menu plans, grocery lists, and serving suggestions to simplify meal planning and preparation.
  • The book explores the use of a slow cooker and features a variety of gluten- and dairy-free recipes.
  • Part-Time Paleo aims to make the Paleo diet enjoyable, manageable, and delicious for its readers.
  • Authored by nutritionist and New York Times bestselling author Leanne Ely, this paperback was published on September 30, 2014.
Publisher Plume
Publication date September 30, 2014
Language English
Print length 272 pages
ISBN-10 0142180661
ISBN-13 978-0142180662
Item Weight 1.22 pounds (550 grams)
Dimensions 0.7 x 7.3 x 9.1 inches (1.8 x 18.5 x 23.1 cm)

Who Should Buy?

Suitable For
  • Busy Professionals

    Ideal for individuals managing tight schedules and desiring a flexible approach to the Paleo diet without strict restrictions.

  • Health Seekers

    Great for those looking to improve their nutrition and health without diving completely into strict Paleo living.

  • Paleo Beginners

    Beneficial for newcomers wanting to learn about the Paleo lifestyle gradually, with manageable tips and strategies.

Not Suitable For
  • Strict Dieters

    Not suitable for individuals needing rigid dietary plans or strict adherence to the Paleo diet guidelines.

Product Description

Part-Time Paleo: How to Go Paleo Without Going Crazy

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Paleo Editorial Review

**** "Part-Time Paleo: How to Go Paleo Without Going Crazy" by Leanne Ely is a refreshing take on the paleo diet, designed for those who want to embrace a healthier lifestyle without the pressure of being strictly paleo. The book resonates well with readers who have struggled with the stringent demands often associated with the paleo lifestyle, proving to be a practical guide for those looking to find a balanced approach. One of the key highlights of the book is its accessibility; Ely's recipes are praised for their simplicity and variety, allowing individuals of all cooking skills to partake in the paleo philosophy. Readers love the idea of being able to enjoy delicious meals while maintaining energy and vitality, and many have found that these recipes yield great return on effort with generous portion sizes that often lead to leftovers. The inclusion of meal plans and freezer recipes is particularly beneficial for busy families, enabling them to prepare ahead and still stay on track. Ely's friendly tone and relatable writing style make the content feel like a conversation with a knowledgeable friend, encouraging readers to adjust recipes and start from wherever they currently are in their dietary journey. However, some readers have raised concerns about the organization of the book, noting that recipes embedded within informational text can make finding dishes for specific meals a bit cumbersome. Additionally, while the recipes are generally appealing, the visual presentation leaves something to be desired, with more emphasis on text than engaging images. A few readers also mentioned the proprietary formulas used in smoothie recipes, which are inaccessible for those unwilling to purchase additional products. Overall, "Part-Time Paleo" has garnered a positive reception among those who appreciate a non-judgmental and flexible approach to the paleo diet, making it a suitable choice for individuals and families looking to navigate their dietary choices without the pressure of perfection. **

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Pros

  • Accessible and reader-friendly writing style
  • Simple and varied recipes with generous portion sizes
  • Includes meal plans and freezer recipe options for busy lifestyles
  • Encourages flexibility and personalization in making dietary changes
  • Not overwhelming with scientific terminology

Cons

  • Visual presentation and organization of the book could be improved

Product Price History

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GBP 14

Excluding VAT : VAT will be calculated on the checkout page

Order now and get it around Sunday, October 04

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Features & Benefits

  • Going Paleo does not have to be a full-time job
  • Equip your kitchen for success
  • Stock your pantry, fridge, and freezer for quick and easy meals
  • Simplify your life with menu plans, grocery lists, and serving suggestions
  • Harness the magic of your slow cooker
  • Make dozens of delicious gluten-and dairy-free recipes

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