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- Now Foods Melatonin 3mg 180 Caps
Now Foods Melatonin 3mg 180 Caps
GBP 13
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If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )
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Product Details
| Package Weight | 1.72 Pound |
Product Description
Now Foods Melatonin 3mg 180 Caps
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Nutritionist's Take
Now Foods Melatonin 3mg is a popular supplement aimed at regulating sleep patterns and promoting relaxation. Melatonin, a hormone naturally produced by the body, can be beneficial for individuals experiencing insomnia or irregular sleep cycles. This product contains 3mg of melatonin per capsule, which is considered an effective dosage for many. The capsules are free from artificial additives and allergens, making them suitable for various dietary needs, including vegetarian diets. However, potential drawbacks include possible side effects such as drowsiness, hormonal fluctuations, and interactions with certain medications. Long-term use should be approached cautiously, and consulting with a healthcare professional is recommended. Overall, while it can support sleep health, individuals should consider their unique health situations before incorporating this supplement into their routine.
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