- Home Page /
- Books /
- Health, Fitness & Dieting /
- Exercise & Fitness /
- For the Aging /
- Ageless Intensity: High-Intensity Workouts to...
Item #:
39836650
Ageless Intensity: High-Intensity Workouts to Slow the Aging Process Paperback August 3, 2021
87% of respondents would recommend this to a friend
Item #:
39836650
GBP 32
Price Details
Price
GBP 32
Excluding Shipping, VAT & Custom charges ( Shipping, VAT and custom charges will be calculated on checkout.
If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Friday, September 25
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of aging.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Tailored Workouts
Offers high-intensity workout routines specifically designed to combat the effects of aging, ensuring fitness enthusiasts receive targeted exercises to enhance longevity.
Expert Insights
Written by fitness professionals, the book provides research-backed strategies and tips that maximize workout efficiency, addressing both physical and mental health in aging populations.
Accessible Format
The paperback format ensures easy accessibility and portability, allowing users to exercise anywhere and anytime while maintaining a commitment to an active lifestyle.
Product Details
- Provides a research-backed perspective on how high-intensity exercise can maximize health benefits past age 40 and help minimize the physiological effects of aging
- Delivers straightforward science-based information on the impacts of aging on the body and how to continue getting results from intense workouts safely and effectively
- Emphasizes the importance of strength, power, mobility work, and recovery as keys to boosting efforts to build and maintain muscle, burn calories, and keep joints mobile as the body ages
- Includes challenging exercises designed to deliver tangible benefits to middle-aged and older adults
- Offers predesigned workouts for time-saving convenience or the option to customize a complete workout plan to combat the effects of aging and maximize results
- Ideal for individuals age 40 and over who seek to maintain fitness with high-intensity exercise and workouts to stay active, in shape, and enjoy favorite activities for the long term
| Publisher | Human Kinetics |
| Publication date | August 3, 2021 |
| Edition | First Edition |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 1718200757 |
| ISBN-13 | 978-1718200753 |
| Item Weight | 1.75 pounds (790 grams) |
| Dimensions | 8.75 x 0.5 x 11.25 inches (22.2 x 1.3 x 28.6 cm) |
Who Should Buy?
-
Fitness Enthusiasts
Individuals who regularly exercise and seek intense workouts to improve physical fitness and overall health.
-
Older Adults
Seniors looking to maintain or enhance their physical strength, flexibility, and endurance while combating aging effects.
-
Health-Conscious Individuals
People interested in preventative health strategies and wanting to incorporate effective workouts into their routine.
-
Beginners
Newcomers to fitness may find high-intensity workouts overwhelming and not suitable for their current fitness levels.
Product Description
Ageless Intensity: High-Intensity Workouts to Slow the Aging Process Paperback August 3, 2021
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop Ageless Intensity: High-Intensity Workouts to Slow Online From Ubuy?
Answer: It’s easy to shop Ageless Intensity: High-Intensity Workouts to Slow online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Ageless Intensity: High-Intensity Workouts to Slow Available to Shop Online in UK?
Answer: Yes, at Ubuy UK this product is available for you to shop at a reasonable price. The Ageless Intensity: High-Intensity Workouts to Slow is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
For the Aging Editorial Review
Ageless Intensity: High-Intensity Workouts to Slow the Aging Process has garnered positive feedback from customers who appreciate the engaging and effective nature of the workout routines. Reviewers Consistently highlight that the program is well-structured, making it accessible for participants of various fitness levels. The high-intensity workouts not only challenge users but also deliver noticeable results, aligning with the central goal of slowing down the aging process through increased physical activity. The program is praised for its motivational approach, with many users reporting enhanced energy levels and overall well-being after incorporating these workouts into their routines. Customers also appreciate the variety of exercises, keeping workouts fresh and exciting, which helps maintain their commitment to the program. While the workouts are high-intensity, many reviewers emphasize that the guidance provided allows them to safely push their limits, ensuring both effectiveness and a reduced risk of injury. The program's holistic focus on aging and fitness resonates with older adults seeking to improve their physical health while still enjoying the benefits of an active lifestyle. However, some users did mention that the workouts can be quite demanding, which might be challenging for absolute beginners or those who have not exercised regularly. Despite this, many found that with perseverance and determination, they could adapt and benefit significantly from the program. **
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Well-structured and engaging workout routines
- Suitable for various fitness levels
- Noticeable results in energy levels and well-being
- Variety of exercises keeps workouts fresh and exciting
- Safe and motivational guidance for high-intensity workouts
Cons
- High-intensity might be challenging for absolute beginners
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
GBP 32
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Friday, September 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Learn how high-intensity exercise can slow the aging process and provide a number of health benefits
- Gain practical knowledge on the importance of strength and power, mobility work, and recovery
- Predesigned workouts or customizable complete workout plan to maximize results
- Stay fit and active even after 40 with Ageless Intensity
- Continuing education credits available.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.