Item #:
46514612
A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth A Year of Daily Reflections Paperback Day to Day Calendar, August 17,
86% of respondents would recommend this to a friend
Item #:
46514612
GBP 11
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What Stands Out
Daily Reflections
Offers a structured daily practice to build self-esteem, encouraging readers to reflect, engage, and grow. Provides inspiration and motivation every day, making self-worth a priority.
Practical Exercises
Includes actionable exercises that complement the reflections, empowering users to actively embrace their worth. These practices foster personal growth and help overcome self-doubt effectively.
Year-long Journey
Designed for a year-long commitment, fostering lasting change in self-perception and confidence. Encourages consistent engagement, allowing continuous development of self-love and appreciation.
Product Details
| Publisher | Callisto |
| Publication date | August 17, 2021 |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 1638073406 |
| ISBN-13 | 978-1638073406 |
| Item Weight | 12.8 ounces (362.88 grams) |
| Dimensions | 6.5 x 0.64 x 6.5 inches (16.5 x 1.6 x 16.5 cm) |
| Part of series | A Year of Daily Reflections |
Who Should Buy?
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Self-Improvement Seekers
Individuals looking to enhance their self-esteem and personal growth through daily reflections and practices.
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Mental Health Advocates
Readers focused on improving their mental health through positive affirmations and self-affirming activities.
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Gift Givers
Ideal for anyone seeking a thoughtful gift for friends or family who may benefit from self-esteem support.
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Skeptics
Those who are skeptical about self-help methodologies may not find value in daily affirmations and reflections.
Product Description
A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth A Year of Daily Reflections Paperback Day to Day Calendar, August 17, 2021
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Happiness Editorial Review
**** "A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth" by Judith Belmont is an exceptional guide designed to foster self-acceptance and enhance daily mindfulness. Readers find this book to be both insightful and interactive, a resource that not only delivers wisdom but encourages practical engagement with its daily reflections. It provides a refreshing counterbalance to the challenges of negative self-perception, offering gentle reminders and motivational prompts that resonate with individuals from various walks of life. The book's structure allows users to begin at any time of the year, making it an adaptable companion for anyone looking to cultivate a more positive self-image. Many reviewers appreciate the ease of reading and the digestible short snippets that convey important concepts without overwhelming the reader. The incorporation of inspirational quotes serves to empower and uplift, reinforcing the book's message without being preachy. Notably, the book is recommended not just for individuals but for group discussions and educational environments, highlighting its versatility as a tool for personal growth and self-compassion. Those who engage with this book report significant shifts in their thinking and interactions with others, crediting the daily exercises for generating this positive transformation. Overall, "A Year of Self-Esteem" emerges as a valuable resource for anyone seeking encouragement on their journey towards self-love and acceptance. **
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Pros
- Insightful and interactive content
- Easy to read and digestible snippets
- Versatile for personal use, group discussions, or educational settings
- Offers practical daily exercises to combat negative thinking
- Motivational quotes enhance the reader's journey towards self-acceptance
Product Price History
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GBP 11
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Monday, October 12
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Features & Benefits
- 365 days of love to reinforce self-love
- Proven methods to build self-esteem
- Inspiring quotes and affirmations
- Improve self-esteem through positive psychology, mindfulness, CBT and meditation
- Practice self-love every day
- Top choice in self-improvement books
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