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Item #:
73497254
The FIRM: Body Sculpting Basics (DVD), Gaiam Mod, Sports & Fitness
88% of respondents would recommend this to a friend
Item #:
73497254
GBP 27
Price Details
Price
GBP 27
Excluding Shipping, VAT & Custom charges ( Shipping, VAT and custom charges will be calculated on checkout.
If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )
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Imported from USA store
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Only 100 items left in stock.
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Thursday, October 15
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The FIRM Body Sculpting Basics is a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
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What Stands Out
Comprehensive Workouts
This DVD offers a variety of body sculpting routines, ideal for all fitness levels, making it the perfect choice for those looking to strengthen and tone from the comfort of home.
Expert Guidance
Led by experienced instructors, the workouts provide step-by-step instructions and modifications, ensuring users safely maximize their results while effectively targeting problem areas.
Convenient Format
The DVD format allows for flexible scheduling, enabling users to engage in workouts at their own pace, which fits well into busy lifestyles without the need for gym memberships.
Product Details
- Total-body workout designed by Anna Benson, Founder of The FIRM
- Combines weights and aerobics for simultaneous fat loss and muscle toning
- Proven best method for quick results
- Led by Susan Harris
- DVD format
- California Proposition 65 warning - N/A
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Unknown |
| Actors | Susan Harris |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Theatrical release date | 03/27/2018 |
| Duration | 55 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | dvd - HEALTH & FITNESS |
| Aspect ratio | 4:3 |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Athlete | Anna Benson |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
-
Beginner Fitness Enthusiasts
Ideal for individuals starting their fitness journey, offering foundational workouts focusing on body sculpting and strength.
-
Home Workout Lovers
Perfect for those who prefer exercising at home, with minimal equipment and easy-to-follow routines.
-
Time-Conscious Individuals
Great for busy users seeking effective, short workouts that can fit into a tight schedule.
-
Advanced Trainers
Not suitable for experienced fitness enthusiasts looking for challenging and complex workouts beyond basic sculpting.
Product Description
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
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GBP 27
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Thursday, October 15
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Features & Benefits
- Total-body workout designed for fat loss and muscle toning
- Combines weights and aerobics for maximum results
- Includes warm-up, total-body set, cardio activities, and core exercises
- Utilizes assorted dumbbell pairs (5 to 20 lbs.) and optional ankle weights
- Proven effective method for quick results
- Tough and thorough routine for toning hips, thighs, and upper body
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