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Item #:
4170158
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
87% of respondents would recommend this to a friend
Item #:
4170158
GBP 14
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If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )
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What Stands Out
Scientific Approach
The Obesity Code offers evidence-based insights into weight loss, focusing on hormonal balance and metabolic health, distinguishing it from fad diets and ensuring sustainable success for readers.
Comprehensive Solutions
This book not only identifies the root causes of obesity but also provides practical strategies and actionable steps, empowering readers to take control of their weight loss journey.
Accessible Format
Written in a clear and engaging style, The Obesity Code makes complex scientific concepts relatable and easier to understand for a broad audience, making weight loss approachable and achievable.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Weight Loss Seekers
Individuals struggling with weight loss will find actionable insights and strategies to help them achieve their goals.
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Health Enthusiasts
Those interested in understanding the science of obesity and nutrition will appreciate the research-backed information presented.
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Lifestyle Changes
Readers looking to make sustainable lifestyle changes in their eating habits will benefit from practical tips and guidance.
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Quick Fix Seekers
Individuals looking for a fast or easy solution to weight loss may feel frustrated with the book's approach.
Product Description
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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Endocrinology & Metabolism Editorial Review
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) offers an insightful look into how intermittent fasting can significantly influence weight management and overall health. Dr. Jason Fung provides a compelling narrative supported by interesting facts that challenge common dietary myths, such as the effectiveness of a big breakfast for weight loss. Readers appreciate the well-thought-out discussion regarding insulin levels and its role in weight gain. Many like that the book encourages a healthier relationship with food rather than merely focusing on weight loss. However, some express a desire for more comprehensive coverage of certain topics like dietary fats and the challenges faced during extended fasts. Overall, it is a recommended read for anyone interested in health and weight control strategies.
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Pros
- Engaging and informative health-related insights
- Challenging common dietary myths
- Encourages healthier eating habits
- Highlights importance of insulin levels
- Recommended for weight control enthusiasts
Cons
- Some topics could benefit from more in-depth exploration
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22 October 2026 · via Trustpilot
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22 October 2026 · via Trustpilot
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GBP 14
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Wednesday, November 11
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