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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet
GBP 28
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The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, encouraging excitement around food.
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What Stands Out
Product Details
- The cookbook contains 135 unique recipes and one month of kid-friendly meal plans and shopping lists.
- It focuses on preparing deeply nutritious, kid-friendly, whole food meals from scratch.
- The recipes include breakfasts, main courses, vegetable sides, salads, soups, snacks, sauces, smoothies, and sweet treats.
- Leah Webb's meal plans and family-tested methods aim to make cooking on a restrictive diet enjoyable and manageable over time.
- The book outlines efficient preparation techniques, including everyday basic recipes that save time.
- The author emphasizes the importance of organization and efficiency in the kitchen to support a healthy diet for the family.
| Publisher | Chelsea Green |
| Publication date | April 1, 2019 |
| Language | English |
| Print length | 320 pages |
| ISBN-10 | 1603587594 |
| ISBN-13 | 978-1603587594 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 8 x 0.63 x 9.01 inches (20.3 x 1.6 x 22.9 cm) |
Who Should Buy?
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Health-Conscious Families
Great for families prioritizing health by eliminating grains, sugars, and dairy from their meals.
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Allergy-Sensitive Individuals
Ideal for those with food allergies or intolerances who need safe, compliant meal options.
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Whole Food Advocates
Perfect for individuals embracing whole foods, focusing on natural ingredients without processed items in their diet.
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Traditional Dieters
Not suitable for those who prefer traditional cooking methods and common ingredients like grains and dairy.
Product Description
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet
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Diabetic & Sugar-Free Editorial Review
This recipe book has received mixed reviews. While some customers have found it to be a life-saver, others have found it not useful at all. One user complained about the banana bread recipe while another stated that they were disappointed that there were not any samples. Other users noted the variety of recipes, the ease of use, and helpful information such as shopping lists and monthly menus. Overall, this recipe book seems to be a good resource for individuals with dietary restrictions.
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Pros
- Good variety of recipes
- Helpful information such as shopping lists and monthly menus
Cons
- Lack of samples
Product Price History
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GBP 28
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Features & Benefits
- One-month nutritious, kid-friendly whole foods recipes, meal plans, and shopping lists
- Recipes rich in healthy fats, nutrient-dense vegetables, ferments & grass-fed meats
- Advice and troubleshooting to get rid of grain, sugar, and dairy
- Effective and efficient preparation with four to six hours of food preparation a week
- The cookbook outlines family-tested methods for everyday basic recipes
- Prepare for this cookbook to radically change your life!
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