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The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
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The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
Mind training is a comprehensive practice that is suitable for all types of students and has the power to transform even egotistical self-clinging into self-lessness.
The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
Item #: 70991771

The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness

Item #: 70991771

GBP 13

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Mind training is a comprehensive practice that is suitable for all types of students and has the power to transform even egotistical self-clinging into self-lessness.
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What Stands Out

Mind Training Insights
This book offers practical techniques for mental clarity, helping readers navigate life's challenges, fostering resilience, and promoting deep emotional well-being through Buddhist principles.
Path to Enlightenment
Guiding readers toward a fulfilling life, it illuminates a profound spiritual journey, encouraging personal growth, inner peace, and happiness through ancient wisdom.
Accessible Wisdom
Written in an engaging style, this is ideal for both novices and seasoned practitioners. It seamlessly integrates complex teachings into everyday life, making Buddhist concepts easier to understand and apply.

Product Details

Discover the key to enlightenment and happiness with Buddhism's Seven Points of Mind Training. Shop now on Ubuy UK for the paperback edition.
  • Mind training is comprehensive and suitable for all students, regardless of background.
  • It nurtures the Buddha Nature in every being, capable of transforming self-clinging into self-lessness.
  • The book contains detailed commentary on Chekawa Yeshe Dorje's Seven Points of Mind Training by Shamar Rinpoche.
  • It offers clear, accessible, and profound practical wisdom, philosophy, and meditation instructions.
  • The text has been used for transformative practice in Tibetan Buddhism for almost a millennium.
  • The book was published in paperback with a deckle edge on February 11, 2014.
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Buddhism Enthusiasts

    Individuals deeply interested in Buddhism will find valuable teachings and insights in this comprehensive guide to mind training.

  • Personal Development Seekers

    People looking to enhance their mental well-being and emotional intelligence can benefit from the practical exercises outlined.

  • Stress Relief Seekers

    Readers searching for methods to manage stress and achieve inner peace may find effective techniques within this book.

Not Suitable For
  • Skeptics of Buddhism

    Those who are doubtful of Buddhist philosophies may struggle to connect with the book's teachings and principles.

Product Description

The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the main focus of 'The Path to Awakening'?

    Answer: The main focus of 'The Path to Awakening' is to introduce readers to the transformational techniques rooted in Buddhism's seven points of mind training. These points serve as practical tools for cultivating mindfulness, compassion, and insight. By integrating these teachings into daily life, individuals can experience profound changes in their perspective and wellbeing, leading to a more enlightened and happier existence. This book is particularly beneficial for those seeking a structured approach to personal growth and understanding the deeper aspects of happiness.
  • Question: How can this book help in achieving mindfulness?

    Answer: This book provides specific methods derived from Buddhist traditions aimed at enhancing mindfulness. Each of the seven points discusses techniques for being present in the moment, observing thoughts without judgment, and developing a compassionate mindset. Readers can apply these methods in various scenarios - from stressful work environments to personal relationships. By committing to the practice outlined in the book, you will likely notice an increased ability to manage emotions and maintain a sense of peace, regardless of external circumstances.
  • Question: Is 'The Path to Awakening' suitable for beginners in Buddhism?

    Answer: 'The Path to Awakening' is highly suitable for beginners who are new to Buddhism or spiritual practices. The author presents complex concepts in an accessible manner, making it easy to grasp fundamental ideas without prior knowledge. Each chapter gradually builds on the previous one, allowing readers to cultivate understanding and practice at their own pace. Beginners can apply the principles discussed in everyday situations, making spiritual growth a manageable aspect of their lives.
  • Question: What are the seven points of mind training discussed in the book?

    Answer: The seven points of mind training in 'The Path to Awakening' include techniques that focus on transforming one's mind and behavior to foster greater awareness and compassion. These points cover topics such as recognizing the mind's potential, cultivating a sense of interconnectedness, and practicing kindness toward oneself and others. Each point serves as a building block for a life rooted in enlightenment and happiness. Readers will find practical applications for each point, allowing them to integrate these teachings into their daily lives.
  • Question: Can this book enhance emotional resilience?

    Answer: Yes, 'The Path to Awakening' can significantly enhance emotional resilience. The teachings encourage readers to face life's challenges with a calm and centered approach, helping them navigate stress and adversity more effectively. By practicing the mind training techniques, individuals learn to observe their emotions without getting overwhelmed, leading to improved coping strategies. This can be particularly beneficial in high-pressure situations or during personal crises, where emotional intelligence plays a crucial role in maintaining well-being.
  • Question: Are there practical exercises included in the book?

    Answer: 'The Path to Awakening' includes various practical exercises and meditations designed to reinforce the teachings presented. These exercises encourage readers to actively engage with concepts, enhancing their understanding and application. For instance, readers might find guided meditations that focus on compassion or mindfulness practices tailored to specific everyday scenarios. These hands-on activities help bridge the gap between theory and practice, making the teachings more relatable and effective in real life.
  • Question: Who is the target audience for this book?

    Answer: The target audience for 'The Path to Awakening' includes individuals interested in personal development, mental wellness, and spirituality, whether they are seasoned practitioners or complete novices. The book appeals to those seeking a deeper understanding of themselves and their place in the world, as well as those looking to cultivate a joyful and meaningful life. It is also valuable for anyone interested in Buddhism or meditation as a means to mental clarity and emotional balance.
  • Question: What are the benefits of practicing the teachings in the book?

    Answer: Practicing the teachings in 'The Path to Awakening' offers numerous benefits, including increased inner peace, improved emotional regulation, and a greater sense of interconnectedness with others. Regularly applying the insights from the seven points can lead to enhanced relationships, reduced anxiety, and an overall sense of fulfillment in daily life. By immersing oneself in these practices, readers can experience long-lasting changes in their mindset that promote happiness and enlightenment.
  • Question: Where can I buy 'The Path to Awakening: How Buddhisms Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness'?

    Answer: You can buy 'The Path to Awakening: How Buddhisms Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness' on Ubuy in UK. Ubuy offers a reliable platform for purchasing books, providing various options to ensure that you receive your desired title with ease. You can conveniently explore Ubuy’s platform to find this insightful book and integrate its teachings into your journey towards enlightenment and happiness.

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GBP 13

Excluding VAT : VAT will be calculated on the checkout page

Order now and get it around Wednesday, August 26

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Features & Benefits

  • Mind training is comprehensive and suitable for all types of students.
  • Has the power to transform egotistical self-clinging into selflessness.
  • The Path to Awakening is a practical and profound book.

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