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Item #:
5462436
The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
85% of respondents would recommend this to a friend
Item #:
5462436
GBP 21
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GBP 21
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If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )
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Mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others.
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What Stands Out
Mindful Techniques
Offers practical methods for deep listening and conscious speech, empowering readers to improve interpersonal communication and foster meaningful connections in their personal and professional lives.
Conflict Resolution
Equips individuals with skills to navigate and heal conflicts effectively, transforming challenging conversations into opportunities for understanding and growth, making it ideal for various relational dynamics.
Goal Achievement
Integrates mindful practices that not only enhance communication but also support personal and professional goal accomplishment, ensuring readers achieve their objectives while nurturing their relationships.
Product Details
| Publisher | Shambhala |
| Publication date | April 10, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1590309413 |
| ISBN-13 | 978-1590309414 |
| Item Weight | 10.4 ounces (294.84 grams) |
| Dimensions | 5.47 x 0.59 x 8.46 inches (13.9 x 1.5 x 21.5 cm) |
Who Should Buy?
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Relationship Seekers
Individuals looking to improve their personal relationships through mindful communication strategies and deep listening techniques.
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Conflict Resolution
Professionals or individuals engaged in conflict resolution, aiming to heal disputes and foster understanding through effective communication.
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Personal Growth
Readers interested in personal development who want to enhance their communication skills to achieve goals and build connections.
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Busy Professionals
People with limited time who may find it challenging to apply mindfulness practices in their fast-paced work environments.
Product Description
The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
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Conflict Management Editorial Review
**** "The Five Keys to Mindful Communication" by Ms. Chapman has resonated with readers, earning high praise for its practical application and engaging style. Customers have expressed appreciation for the author’s unique perspective on communication, which combines elements of mindfulness with actionable advice. Many have found the concepts to be eye-opening, leading to tangible improvements in their personal relationships. Readers commonly highlight the book's digestibility, describing it as easy to understand and implement. Several reviews noted that they experienced significant breakthroughs in communication with partners and colleagues after incorporating the techniques from the book. Notably, the “red, yellow and green light” communication strategy has been particularly well-received for its visual appeal, making it easier for individuals to remember and apply in various contexts. While a few readers pointed out the book's tendency to focus on examples deemed too 'middle class' or 'touchy-feely,' the overall sentiment indicates that the lessons offered by Chapman transcend socio-economic boundaries and can greatly enhance interpersonal communication for a diverse audience. The blend of practical advice with reflective exercises encourages readers to take their time and truly engage with the material, further reinforcing its effectiveness. **
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Pros
- Engaging writing style that offers clear insights into mindfulness and communication.
- Practical tips and techniques that can be easily implemented in daily life.
- Readers reported significant relationship improvements and personal growth.
- The “red, yellow and green light” communication model helps visual learners.
Cons
- Some examples may feel too middle class or 'touchy-feely' for certain audiences.
Product Price History
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GBP 21
Excluding VAT : VAT will be calculated on the checkout page
Order now and get it around Wednesday, September 23
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Features & Benefits
- Enhance your relationships with effective communication techniques.
- Overcome hidden fears that sabotage your communication.
- Learn five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding.
- Deepen your listening skills to respond wisely in difficult conversations.
- Achieve your personal and professional goals through mindful speech.
- Become more truthful, compassionate, and flexible in all relationships.
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