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The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques
Item #: 54952071

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

Item #: 54952071

GBP 17

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What Stands Out

Practical Techniques
Offers actionable self-defense moves tailored for real-life street situations, ensuring readers can effectively protect themselves in various scenarios.
Comprehensive Guide
Covers a wide range of techniques, appealing to both novices and experienced practitioners looking to enhance their self-defense skills.
User-Friendly Format
Designed with clear instructions and illustrations, making it accessible for anyone to learn and practice self-defense effectively.

Product Details

Discover the best self-defense techniques with The Self-Defense Handbook. Learn street fighting moves to protect yourself. Available at Ubuy UK.
Publisher SF Nonfiction Books
Publication date May 11, 2020
Language English
Print length 120 pages
ISBN-10 1925979474
ISBN-13 978-1925979473
Item Weight 2.31 pounds (1.05 kg)
Dimensions 6 x 0.29 x 9 inches (15.2 x 0.7 x 22.9 cm)
Part of series Self-Defense

Who Should Buy?

Suitable For
  • Beginners in Self-Defense

    Ideal for individuals new to self-defense seeking foundational moves and techniques to enhance personal safety.

  • Safety-Conscious Individuals

    Great for people in high-crime areas wishing to learn effective self-defense strategies for personal protection.

  • Fitness Enthusiasts

    Useful for those wanting to incorporate self-defense training into their fitness routine while learning practical skills.

Not Suitable For
  • Advanced Practitioners

    Not suitable for those with extensive martial arts experience looking for advanced techniques or specialized training.

Product Description

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

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Boxing Editorial Review

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques provides essential strategies and techniques for personal safety, covering various scenarios from basic to advanced defenses. This book is suitable for non-martial artists and offers clear, practical guidance appreciated by readers for its straightforward presentation. With illustrations accompanying each exercise, it helps users effectively learn defensive maneuvers, utilizing a methodical approach to mastering the skills. Although some readers noted that experienced martial artists might find the content basic, the book remains a valuable resource for beginners and those looking to enhance their self-defense knowledge.

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Pros

  • Concise and practical self-defense techniques
  • Illustrated steps for easy understanding
  • Suitable for beginners and older individuals
  • Covers multiple self-defense scenarios
  • Encourages methodical practice for mastery

Cons

  • Some advanced practitioners may find it too basic.

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