What is the main purpose of the NC Foam Roller?

The NC Foam Roller is designed primarily for exercise, muscle recovery, and massage therapy. Its high-density foam provides the necessary firmness to effectively alleviate muscle tightness, improve circulation, and enhance flexibility. This roller is particularly beneficial for athletes and fitness enthusiasts who engage in high-intensity workouts, as it helps in releasing tension from targeted muscle groups. For instance, using the foam roller before or after workouts can significantly improve your overall performance and recovery process.

How does the high-density foam improve my fitness routine?

High-density foam increases the effectiveness of your rolling sessions by providing robust support against your body weight. This firm structure aids in deeper tissue penetration compared to softer foam rollers, allowing for more effective myofascial release. Such foam rollers are ideal when targeting stubborn knots or muscle soreness after intense workouts, promoting greater blood flow and muscle relaxation. Incorporating this into your routine can markedly improve recovery times and overall muscle performance.

Can beginners use the NC Foam Roller?

Absolutely! The NC Foam Roller is suitable for both beginners and experienced users. Beginners may start with shorter sessions of rolling on less sensitive areas before progressing to more challenging areas. It's important to focus on your comfort level; the roller is designed to work effectively for everyone. For instance, beginners may find it beneficial to use the roller on their legs and back to familiarize themselves with the body-rolling technique before moving on to more sensitive areas.

What exercises can I perform using the foam roller?

There are numerous exercises you can perform with the NC Foam Roller, including calf raises, thigh rolling, shoulder releases, and back stretching. Each exercise can target specific muscle groups, allowing for comprehensive body recovery. For instance, rolling out your calves can help alleviate soreness after running, while upper back rolling can provide immediate relief from tension. Integrating foam rolling as a warm-up or cool-down activity effectively enhances your exercise routine.

How often should I use the NC Foam Roller for maximum benefits?

For optimal results, using the NC Foam Roller several times a week is recommended. Depending on your activity level and muscle soreness, you might benefit from daily use, particularly after workouts. Regularly incorporating foam rolling can lead to significant improvements in muscle flexibility, pain reduction, and recovery times. For instance, athletes often foam roll daily as part of their post-workout routine to facilitate quicker muscle recovery.

Is the foam roller portable?

Yes, the NC Foam Roller is designed for portability and convenience. Its compact size makes it easy to carry to the gym, yoga studio, or even to work. You can easily store it in your fitness bag or keep it in your home gym for quick access. This portability allows for muscle recovery on-the-go, making it simpler to fit foam rolling into your daily routine wherever life takes you.

Is this foam roller suitable for specific therapies like myofascial release?

Yes, the NC Foam Roller is excellent for myofascial release. Its high-density foam allows it to target tight muscle areas and fascia, helping to release knots effectively. Using this roller can improve your body’s range of motion and promote relaxation. For example, after a long day or intense workout, directly targeting problem areas such as the lower back or thighs can lead to significant relief.

What size foam roller should I choose for my needs?

The 12-inch diameter of the NC Foam Roller is a versatile choice that caters to various needs. This size provides ample surface area for effective muscle targeting and is suitable for various body types. Whether at home or in the gym, this size allows for easy maneuverability, facilitating various exercises. If you're looking for a balance of portability and functionality, the 12-inch roller is an ideal selection.

How do I clean and maintain the foam roller?

Caring for your NC Foam Roller is straightforward. Wipe it with a damp cloth and mild soap after use to remove sweat and debris. For a deeper clean, you can use a mixture of water and vinegar. Regular cleaning helps maintain the foam's integrity while ensuring hygiene, especially if shared among users. Keeping your foam roller clean will optimize its performance and longevity.

Where can I buy the NC Foam Roller in UK?

You can purchase the NC Foam Roller from Ubuy in UK. Ubuy offers a convenient and reliable shopping experience, ensuring you have access to high-quality fitness products like this foam roller. By visiting Ubuy’s website, you can easily find the product, view relevant details, and make your purchase hassle-free.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

NC Foam Roller EPP Exercise Foam Roller High-Density Round Foam Roller Extra Firm High Density Foam Roller for Exercise, Massage, Muscle Recovery 12, 18, 24, 36

High-density foam roller is ideal for exercise, yoga and deep tissue muscle massage.

Item #: 132964336

NC Foam Roller EPP Exercise Foam Roller High-Density Round Foam Roller Extra Firm High Density Foam Roller for Exercise, Massage, Muscle Recovery

Item #: 132964336

GBP 21

Price Details

Price

GBP 21

Excluding Shipping, VAT & Custom charges ( Shipping, VAT and custom charges will be calculated on checkout.
If Item price + shipping is below GBP 135, 20% VAT will be calculated on checkout, if it is equal or above GBP 135, no VAT will be charged. )

Availability : In stock

Imported from USA store

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Excluding VAT : VAT will be calculated on the checkout page

Order now and get it around Tuesday, October 13

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High-density foam roller is ideal for exercise, yoga and deep tissue muscle massage.

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What Stands Out

High Density

Crafted from extra-firm EPP material, this foam roller provides intense support for effective muscle recovery and alleviates tightness, ensuring a superior workout experience.

Multiple Sizes

Available in 12”, 18”, 24”, and 36” options, this foam roller caters to various needs, making it ideal for any training regimen, whether at home or at the gym.

Versatile Use

Perfect for exercise, massage, and muscle recovery, the NC Foam Roller addresses user problems such as soreness and tension, enhancing performance and promoting relaxation after workouts.

Product Details

Who Should Buy?

Athletes
Ideal for athletes seeking muscle recovery and improved flexibility after rigorous training or competition.
Fitness Enthusiasts
Great for individuals who regularly engage in workouts and need a tool for muscle relaxation and soreness relief.
Physical Therapists
Useful for therapists helping clients with rehabilitation, improving mobility, and easing muscle tension through targeted massage.

Beginners
Individuals new to foam rolling may find the high density too firm and uncomfortable for initial use.

Product Description

NC Foam Roller EPP Exercise Foam Roller High-Density Round Foam Roller Extra Firm High Density Foam Roller for Exercise, Massage, Muscle Recovery 12", 18", 24", 36"

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Customer Questions & Answers

Question: How to Shop NC Foam Roller EPP Exercise Foam Roller High-Density Online From Ubuy?

Answer: It’s easy to shop NC Foam Roller EPP Exercise Foam Roller High-Density online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is NC Foam Roller EPP Exercise Foam Roller High-Density Available to Shop Online in UK?

Answer: Yes, at Ubuy UK this product is available for you to shop at a reasonable price. The NC Foam Roller EPP Exercise Foam Roller High-Density is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

NC Foam Rollers Editorial Review

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Pros

Excellent for muscle recovery
High-density for firm support
Versatile for various workouts
Durable and long-lasting material
Lightweight and easy to handle

Cons

May be a bit too firm for beginners.

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

GBP 21

Excluding VAT : VAT will be calculated on the checkout page

Order now and get it around Tuesday, October 13

QTY:

Secured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners

Fastest cross-border delivery

Features & Benefits

Enhances fitness progress and blood flow.
Promotes injury prevention and healthy back.
Improves balance, flexibility, and muscle strength.
Durable high-density foam, supports up to 300 pounds.
Conveniently portable, easy to clean, and eco-friendly.
Available in four sizes to suit all body types.

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NC Foam Roller EPP Exercise Foam Roller High-Density Round Foam Roller Extra Firm High Density Foam Roller for Exercise, Massage, Muscle Recovery

GBP 21

Price Details

Price

Buy Now Pay Later

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Product Details

Who Should Buy?

Product Description

Customer Questions & Answers

NC Foam Rollers Editorial Review

Customer Reviews & Ratings

Review this product

Pros

Cons

Product Price History

Important information

GBP 21

Features & Benefits

Ubuy Assurance

Fast
Shipping

Free
Return^*