Gaiam Restore Pilates Bar Reformer Kit - Home Fitness Equipment for Total Body Workout - Includes Bar, Two 30-Inch Resistance Band Cords with

The Gaiam Restore Pilates Bar Reformer Kit offers a convenient and effective way to incorporate light squats and lifting into your workout routine. The kit includes a bar, two 30-inch resistance band cords with attached foot strap loops, and an exercise guide. The bar and resistance bands are made of high-quality materials and offer the same resistance as those used by physical therapists. One of the standout features of this kit is the included exercise guide. While some customers reported not receiving any paperwork or information on how to access the digital workouts, others received a postcard with a link to the workouts. The online videos and PDF guide can be viewed on a computer, tablet, or phone, making it easy to follow along with the exercises. Customers have also praised the versatility of the Pilates bar, with some mentioning that it works well for strengthening and leg exercises. The bar can be adjusted for different heights, with the option to roll the resistance bands around the stick if the cords are too long. There are also YouTube videos available that provide additional creative exercises using the bar. However, there have been some drawbacks reported by customers. One of the main issues is the difficulty in disassembling the kit for storage or travel. Some customers found it nearly impossible to take apart the bar, which limits its portability. Additionally, a few customers experienced issues with the delivery and packaging, with missing items like the video disc. Overall, the Gaiam Restore Pilates Bar Reformer Kit is a well-made and effective tool for adding resistance training to your workout routine. With proper access to the digital workouts and the ability to adjust the bar for different heights, it offers a versatile and convenient fitness option. However, potential buyers should be aware of the difficulty in disassembling the kit and should double-check the delivery and packaging to ensure all items are included.